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What to do When You're Cranky & Blue


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Help kids find ways to cope when they feel bad, sad, grumpy, or lonely. 

Kids learn 10 "Blues Busters" to help shake those unhappy feelings, along with ways to talk about feelings, boost their self-esteem, make and keep friends, and enjoy their alone time. A special section addresses hard-to-handle problems like grief and depression. Includes resources and a Note to Grown-Ups.

A Guide for Kids Ages 9-13    

By James J Crist PhD.