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Time Out for Parents



Time Out for Parents: PDF


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Sometimes, as a parent, it just seems like there aren’t enough hours in the day.  

In the midst of the business of parenting, it’s still important to find time for yourself, and to nourish your relationship with your partner. Paying attention to your own needs benefits your whole family! Find ideas and inspiration in this pamphlet, including:

  • Benefits of self-care
  • Benefits of friendships
  • Finding community parent supports
  • Activity ideas for couples
  • Tips on child care

One of 14 pamphlets in the Child Development Series. Great advice and ideas for parents with young children!

Please note that PDF copies are not able to be printed. They are designed for online viewing only.